Tuesday, January 11, 2011

Pictures Are More Then Just a Thousand Words...It's Called Reality!

So, I was looking at pictures the other day of myself and realized that something needs to be done. I need to get my rear in gear and lose those 30-50 pounds that I want too. I know that everyone says this after January 1st pops around, but I have done it before and it will be done again.

Tomorrow Today is the day!

I am promising myself to get up earlier on at least two days of the week to get on my elliptical for about 15-20 minutes. This will be the first couple weeks to a month. Then progressively I will up the time and quantity of days. This is added onto the exercising that I do in the evenings already. In the spring and summer, I would like to start running regularly.

I will eat more veggies and just healthier all together. Today, I brought peppers and tomatoes and then items to make a cucumber sandwich. I had a "talk" with my husband the other day saying "If you are at a fast food restaurant and I say get me french fries, I really do not mean that. DO NOT get them for me! This is my other personality coming out". This will be one of the hardest areas for me, cause I love french fries.

I can do it! I just have to make sure that I do this for me and not for anyone else. People are let down by others everyday and most of the time its thought about for a second and that's it. We as human beings are more prone to not let ourselves down. In this case, that selfish attitude is worth it if we are healthier.

I am trying to get my husband to be my personal trainer, but that happened before and it almost called for a lawyer, two houses, two bank accounts, separate names (Well, you get the picture!)...I would blame myself for that cause I am not one that cares for people telling me how to live my life.

Wish me luck or if you see me out in public, give me that drill sergeant evil eye and say "Suck it up, Bethany!"

Wednesday, January 5, 2011

This Goes Out to the Strong

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in


This was a saying that was written on Elizabeth Edward's kitchen wall. If anyone had to learn imperfections in others, it was her. That is with everything her husband had put her through. I may not agree with everything she believed in, but I will admit that she was one strong woman.
 
Another strong woman was Heidi. It is coming up on 1 year that she left this earth and was made perfect. She was strong; having battled ovarian cancer for approximately 1.5 years. I remember seeing Heidi for the first time since she was diagnosed with cancer in June 2009. I was being picked up by her and Liz at the airport. I did not recognize Heidi; but then a smile came when she saw me. She was still the bubbly and daring girl that I had met in college many a moons ago.
 

I think cancer sometimes happens to the strongest of people to remind us weaklings that life is better then we realize.

Tuesday, January 4, 2011

2011-Its New Year

Hello all! Its 2011 and a new year. If you did not have the greatest 2010 year, this is your chance to start new. Here is an article that I found on a friend's twitter. Its written to be more attractive to all; not to just someone you are trying to impress (but that would work too!)

http://liveboldandbloom.com/01/relationships/36-ways-to-be-irresistibly-attractive

I think each and every one of these could be for me.

New Year's Resolutions:
1. Lose at least 30 pounds by the end of 2011. I would like to lose more, but this is more realistic at this point. I am doing this for myself and my health and not for anyone else.

2. Make a new meal at least once a month every other week for Kevin and I.

3. Talk Kevin into flying somewhere. I would like to go Hawaii, Guam, Italy, Ireland, Napa Valley, Maine. Those are just to name a few...bucket list!

4. Start using the word "you" a lot more then "I".

5. Ace the big exam I have coming up in the fall. I have already started studying for it.
These are just a few for now. I am sure there are others that I can think of as well. Just maybe I will post those later on.

Hope all my family and friends have a great 2011 and be sure to do something for yourself.

Show your true greatness!